Thursday 20 May 2010

Couscous, lima bean, and tomato salad

I found this salad recipe years ago in Redbook magazine. It seriously makes my mouth water when I think about it! Since there is no mayo in the salad it's a great option for picnics. When I was in the US I made it with baby lima beans. I had a friend who used edamame beans when she tried it and it was equally delicious. Lima beans aren't available in the UK or Ireland, so here I use frozen broad beans that I've popped out of the tough outer layer. It's a bit faffy, but it does taste so much better if you do this. Use this recipe as a guideline, but don't be afraid to eyeball it and alter it to your taste, particularly with the tomatoes and the feta cheese!

Couscous, lima bean, and tomato salad

¾ tsp salt
1 c couscous
¾ c water
10 oz frozen baby lima beans, edamame beans, or broad beans
3 tbsp white wine vinegar
¼ tsp fresh ground pepper
3 tbsp olive oil
2-3 Roma tomatoes, chopped and deseeded
¼ c fresh chopped basil
2 scallions, thinly sliced (white and green parts)
½ c crumbled feta cheese

Bring the water and ½ tsp of the salt to a boil in small sauce pan; add couscous, remove from heat, cover, and let stand for 5 minutes. Fluff with a fork and transfer to a shallow dish to cool.

Cook the beans in boiling water until crisp tender, about 3 minutes, drain, plunge into cold water, drain again, set aside to cool. If using broad beans, you should peel them once they're cool enough to handle.

Whisk together vinegar, pepper and remaining salt in a large bowl; slowly whisk in olive oil. Stir in the couscous, beans, tomatoes, basil, and scallions. Sprinkle with feta cheese.

Makes 6 generous side servings.


Enjoy!

No comments:

Post a Comment